Iron Will Times
Kettlebells4kids is a fundraiser we are participating in to help support those in need. It is an awareness building event, powered by Horizons for Homeless Children, a non-profit organization dedicated to improving the lives of homeless children and their families across Massachusetts. This is a real opportunity to change the direction of children’s lives…children who at no fault of their own are fighting an uphill battle. I started a team for this event and you can join our team (HERE).
This Saturday is our PR’s for Pat Event. We’ll run two heats/classes (10am and 1130am) for the day so everyone gets a chance to come show some support. If you can please take a minute to read his story and donate (HERE).
Nikita will be able to come out to our gym for two separate Olympic Weightlifting Classes every other Friday! Nikita is a Russian Master of Sport and a great coach. It’ll be $25 for a class that will be about 2 hours long, one at 1pm and one at 4pm. It’ll start next Friday Aug 8th if there are enough people signed up. This is a rare opportunity and shouldn’t be missed. Please contact (firstname.lastname@example.org) as soon as possible to secure a spot on the 8th.
-overhead walking lunges (55#/35# plates)
Mark R. in Portugal